• Cultivating a Fearless Community

    “I have a passion to help people push past what they think is their limit and excel in their life. ”
    - Jess Powers, Owner

  • Cultivating a Fearless Community

    “In the past, I would carry my baby weight around for about a year or so feeling uncomfortable, and frustrated because all I can fit into was maternity clothes. I feel so good now, loosing some weight and inches early, and enjoying my baby and my family and this spring! ”
    - Erika K.

  • Cultivating a Fearless Community

    “At the end of 8 weeks, I can look at myself in the mirror and smile! I have lost 15 pounds!
    My husband and kids and people in my congregation have really noticed a difference as well. ”
    - Jean G.

  • Cultivating a Fearless Community

    “I have more energy during the day and during my workouts. My mentality is better as I feel good about what I'm eating, doing, and feeling. ”
    - Alissa H.

    • From the Blog

    Fight Those Sugar Cravings

    I have been getting this question a lot lately as people are starting to transition to a more Paleo style of eating. How do I fight off my sugar cravings? Let me say first off that if you are trying … Continue reading →

    Class Times

    Classes are held every Monday, Wednesday and Friday at 5:15am, 6am, 9:30am, 4pm, 5:30pm, and 6:30pm

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